Oak Glen Self-Care Assessment Room

The Practice has a Self-Care Assessment room located near the entrance of the building.

This room has a Blood Pressure self-monitor whereby patients can take their own blood pressure reading and receive the result on a slip of paper.

Your BP result can then be passed to reception and a GP will assess this to ensure it is within the correct range.

The Self-Care Assessment room also has promotional information such as leaflets and posters, please feel free to look this useful information and take any relevant leaflets that are of interest.

We have Self-Care leaflets also located around the practice., these leaflets highlight what you can do if you have a minor illness and how you can approach your local pharmacy.

There is also some useful information on what to do if you think you have Conjunctivitis, Sprains, Flu, Chickenpox, Diarrhoea and Vomiting, Burns and Scalds, Insect Bites and Temperatures. 

Please click on the below links to the Self-Care leaflet and posters:

Self Help pages

Below are a selection of useful booklets and information sheets produced by the charity “Mind”. They deal with a host of issues and offer some vaulable advice. Just click on the appropriate title to download the information booklet. (Please note that you will require Adobe Acrobat reader to view these booklets.)


Online CBT



Sleep problems


Pre-Menstrual Syndrome

Post Traumatic Stress Disorder (PTSD)

Debt & Mental Health